Archive for September, 2009

Saddest Dog Ever!

Saturday, September 26th, 2009

Pugs always look sad.
But this one is the saddest.





Now that’s sad!

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Yoga vs. Drinking

Tuesday, September 15th, 2009

Research confirms that drinking gives you the same benefits yoga does.

Savasana
Position of total relaxation.

Balasana
Position that brings the sensation of peace and calm.

Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.

Marjayasana
Position stimulates the midriff area and the spinal column.  

Halasana
Excellent for back pain and insomnia.

Dolphin
Excellent for the shoulder area, thorax, legs, and arms.

Salambhasana
Great exercise to stimulate the lumbar area, legs, and arms.

Ananda Balasana
This position is great for massaging the hip area.

Malasana
This position, for ankles and back muscles. 

 

Let’s start drinking!!!

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